The Laziest Runner

I am probably the laziest runner ever. In the past three months I have ran three times. Each time was for a race to which I did no running prior to condition for it. Luckily I've been playing some ultimate Frisbee with AH and friends a few times a month and it has saved my behind as I start and finish each 5K with a reasonably okay time (for someone who doesn't train).

I did it again this past weekend - I ran another 5K race. It hurt (especially that last mile) but I did it and with a better time than the race before. This not convincing my body that I actually need to train in order to do these 5K races. I am in trouble.





Luckily the kids head back to school in a week and then I can have that argument with my body when I am out running.